What if your home field looked like this?
What would be your pre-game ritual if this was your field?
How can you bring ease into your game?
New England Patriots' quarterback Tom Brady once told me that he took a NAP in the locker room before the kick off of his first Super Bowl. Yep, he fell right asleep on the locker room floor. That’s how he steadied his mind. It’s called Svasana in yoga. The calm, steadying effects of this pose carried Brady through the game. A few hours later, Brady was crowned the Super Bowl's Most Valuable Player.